3:00 pm
Join us for a FREE Afro-Brazilian Dance Class taught by Velly Bahia at Djoniba Centre @ RIOULT Dance Center. These dances and rhythms—including Samba de Roda, Axé, Sambareggae, Orixás, and Afoxé—are colorful, energize the body and spirit, help students develop rhythm and coordination, and stay fit, all while teaching the student about Brasilian culture. R&M
Djoniba Centre @ RIOULT Dance Center
5:30 pm
Join us for a FREE Egyptian Belly Dance Class taught by Krystal Garabedian at Djoniba Centre @ RIOULT Dance Center. One of the oldest dance forms, traditional Egyptian Belly Dance emphasizes complex, controlled, and precise movements of the torso, hips, and arms. In this class, students will learn body isolations in a fun class filled
Djoniba Centre @ RIOULT Dance Center
Nov 27 @ 6:30 pm – 8:00 pm
6:30 pm
Don’t miss our FREE Guinean Dance Class with Mouminatou Camara at Djoniba Centre @ RIOULT Dance Center. Guinean dance has been passed down for centuries in various villages. In 1958 President Sekou Touré developed a prestigious national ballet to showcase the finest Guinean artists around the world. The dance form is high energy, helping to
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Afro-Brazilian Dance Class taught by Janete Silva at Djoniba Centre @ RIOULT Dance Center. Afro-Brazilian dance are the popular and traditional dance styles from Bahia in Brazil. Each class features a series of warm-up exercises that will prepare students for fun and extremely energetic technique and dynamic choreography with live
Djoniba Dance & Drum Centre
Jan 15 @ 11:00 am
11:00 am
Be sure and include healthy lifestyle changes in your 2019 New Year’s resolutions. Start an exercise program, improve your health, and reach harmony of mind, body, and spirit in the New Year through this gentle practice of Yoga. Yoga is an ideal exercise for people of all ages. Work at your own pace and leave
George T. Douris Tower
Jan 20 @ 12:00 pm – 8:00 pm
12:00 pm
Join us at the RIOULT Dance Center for our Open House! Free classes offered all day long for children and adults. There will be pop up shops, performances, activities and more!
RIOULT Dance Center
5:30 pm
Diabetes affects millions of Americans. Join Dr. Yasmin Khan as she discusses steps you can take to reduce your risk for developing diabetes and, if you have diabetes, how to take control of the disease and still lead a full life.
Broadway Library
6:00 pm
Brooklyn Bulders Queensbridge’s It Takes Two event is all about community! Grab a buddy and get ready for wild partner climbing challenges at BKB! We’ll also have cookie decorating (and, yes, eating), wine tasting, fun bootcamp classes, and more. You in?
Brooklyn Boulders Queensbridge
Feb 23 @ 12:00 pm – 4:00 pm
12:00 pm
We’ll be offering FREE ultrasounds during the event and our doctors will be available to answer your Fibroid related questions! We are a national network of exceptional Fibroid Centers specializing in the leading non-surgical procedure to treat fibroids with no hospital stay: Uterine Fibroid Embolization (UFE). Our leading interventional radiologists are fibroid specialists and provide
USA Fibroid Centers
6:00 pm
Our Citizens Rope Competition is back for another round! The competition will be redpoint format, where competitors will receive points for route completion. The five most valuable routes will be the competitor’s final score. Attempts will be used to break ties. Get ready to CRUSH. Males and Females will compete in the following categories: Recreational
Brooklyn Boulders Queensbridge
May 1 @ 11:15 am – 12:15 pm
11:15 am
Fun and Fitness for 55+ seniors in Forest Park Seuffert Bandshell! Relax, rejuvenate and recharge your body and spirit with this uplifting and calming exercise!  
Forest Park
May 7 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
May 8 @ 11:15 am – 12:15 pm
11:15 am
Fun and Fitness for 55+ seniors in Forest Park Seuffert Bandshell! Relax, rejuvenate and recharge your body and spirit with this uplifting and calming exercise!  
Forest Park
May 11 all-day
12:00 am
On Saturday, May 11th, LIC Partnership hosts its 6th Annual LIC Springs! community block festival on Vernon Boulevard between 50th and 46th Ave. Celebrate Long Island City and enjoy live music, dance and theater performances plus interactive lessons, art & sculpture-making, fitness classes, outdoor dining, pop-up activities, sports games and more. Free and open to
Vernon Boulevard
May 14 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
May 15 @ 11:15 am – 12:15 pm
11:15 am
Fun and Fitness for 55+ seniors in Forest Park Seuffert Bandshell! Relax, rejuvenate and recharge your body and spirit with this uplifting and calming exercise!  
Forest Park
May 21 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
May 22 @ 11:15 am – 12:15 pm
11:15 am
Fun and Fitness for 55+ seniors in Forest Park Seuffert Bandshell! Relax, rejuvenate and recharge your body and spirit with this uplifting and calming exercise!  
Forest Park
May 28 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
May 29 @ 11:15 am – 12:15 pm
11:15 am
Fun and Fitness for 55+ seniors in Forest Park Seuffert Bandshell! Relax, rejuvenate and recharge your body and spirit with this uplifting and calming exercise!  
Forest Park
Jun 3 @ 10:00 am – Jul 26 @ 12:00 pm
10:00 am
City Parks Foundation is kicking off its 2019 Spring sports program for seniors this April. CityParks Seniors Fitness, presented in partnership with New York Road Runners, is held in 17 neighborhood parks in all 5 boroughs. Seniors Fitness, offered from April 22 – June 14, gives New Yorkers 60+ the chance to participate in free
Astoria Park Tennis Courts
Jun 4 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
Jun 8 @ 10:00 am – 12:00 pm
10:00 am
Bike Skills 101: Learn to Ride—Adults is a free class for adults and mature teens who are ready to ride. Doesn’t matter if you’re 18 or 80, we’ll get you rolling in no time. With our safe, easy, effective method, Learn to Ride students learn how to balance, pedal, start, stop, and steer a bike,
Flushing YMCA
11:00 am
Learn dance moves, get in shape, and enjoy some brunch with Crunch Fitness and Katch Astoria! CRUNCH Fitness and Quiet Events have teamed up to bring you the perfect Saturday morning event! Join us for a Quiet Cardio & Dance Class workout from 11:00am-12:30pm where you can choose to switch in and out of 3
Katch Astoria
Jun 11 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
Jun 18 @ 11:00 am – 12:00 pm
11:00 am
Fun and Fitness for 55+ Seniors! Latin style dance fitness program that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Perk up with fun exercise! All classes held at the Forest Park Seuffert Bandshell.
Forest Park Seufferet Bandshell
Jun 22 @ 10:00 am – 10:00 pm
10:00 am
Bike Skills 101: Learn to Ride—Adults is a free class for adults and mature teens who are ready to ride. Doesn’t matter if you’re 18 or 80, we’ll get you rolling in no time. With our safe, easy, effective method, Learn to Ride students learn how to balance, pedal, start, stop, and steer a bike,
Flushing YMCA
Jun 22 @ 11:00 am – 2:00 pm
11:00 am
A 3-hour on-bike class for adults and mature teens who have recently learned how to ride a bike or who want to improve their core cycling skills. You’ll learn how to adjust your helmet for a safe, comfortable fit, choose an appropriately sized bike, adjust the seat, perform a simple mechanical inspection to ensure the
Elmhurst Hospital Parking Lot
Jun 23 @ 11:00 am – 1:00 pm
11:00 am
Bike Skills 101: Learn to Ride — Kids is a free group class for children who are ready to ditch their training wheels and ride a two-wheeler for the first time. With our safe, easy, effective method taught by experienced instructors, kids will learn how to balance, pedal, start, stop, and steer a bicycle. Most
Flushing Meadows Corona Park
Jun 24 @ 6:00 pm – 7:30 pm
6:00 pm
Our Street Skills 301: Rules of the Road class is a free evening presentation and discussion for adults and mature teens who want to better understand the rules of the road, as well as their rights and responsibilities on the road. Topics covered include how to avoid common road hazards, basic traffic principles, where to
Queens Library at Corona