Outdoor Exercise Classes at the Tanenbaum Family Pool

When:
April 19, 2021 @ 9:15 am – 10:00 am
2021-04-19T09:15:00-04:00
2021-04-19T10:00:00-04:00
Cost:
$55
Contact:
Commonpoint Queens
7182256750
Outdoor Exercise Classes at the Tanenbaum Family Pool

New for Spring 2021, we will be bringing back in-person exercise classes with outdoor fitness classes at our Tanenbaum Family Pool in Little Neck (across the street from our Sam Field Center)!

Move better and feel better with our group fitness classes that help with:

Building strength
Improving balance and joint mobility
Enhancing functional movement

Stretch and Flex
Increase your range of motion, balance, and flexibility for activities for daily living and overall. Sitting and standing exercises will be performed.
8 Mondays beginning April 19
9:15-10:00 am

Exercise with Light Weights
Strengthen and improve your movement through working with light weights. Sitting and standing exercises will be performed.
8 Tuesdays beginning April 20
11:15am -12:00 pm

Aerobics and Dance Fitness
Come move with us! A gentle aerobic workout that incorporates low-impact movements with engaging music.
8 Thursdays beginning April 22
9:15-10:00 am

Packages:
$55 one class per week
$140 all three classes per week ($25 savings)
$10 drop-in per class

Please register at community.commonpointqueens.org. For more information, please contact Dale Stark at 718-268-5011 ext. 501 or dstark@commonpointqueens.org.

Share

Leave a Reply

Your email address will not be published. Required fields are marked *