Coping with Caregiver Negative Self-Talk through Mindfulness (Virtual)

When:
July 29, 2021 @ 2:00 pm – 3:00 pm
2021-07-29T14:00:00-04:00
2021-07-29T15:00:00-04:00
Where:
Sunnyside Community Services
43-31 39th St
Sunnyside, NY 11104
USA
Cost:
Free
Contact:
Sunnyside Community Services
718-784-6173
Coping with Caregiver Negative Self-Talk through Mindfulness (Virtual) @ Sunnyside Community Services | New York | United States

In this free, virtual course, participants will gain insight into how to cope with the unhealthy habit of negative self-talk. Participants will also discover how to transform harmful thoughts and emotions into a positive sense of wellbeing through the practice of daily mindfulness. This is course is offered free to caregivers who are caring for loved ones living with Alzheimer’s disease or other types of dementia. Participants may join by computer or phone. Presented by Roy Capps, Caregiver Education Specialist of CARE NYC.

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