May 19 @ 12:00 pm – 4:00 pm
12:00 pm
Flowers are in bloom and the sun is shining bright. Spring is in the air and it is time for Affinity’s Annual Spring Fling Family Fun Day. Come out and enjoy a fun day in the park at St. Albans Park in Jamaica. Spring Fling is fun for all ages, offering live entertainment, music, giveaways,
St. Albans Park
Aug 4 @ 8:15 am – 9:15 am
8:15 am
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Rockaway Beach and Boardwalk
Aug 15 @ 7:00 pm – 8:00 pm
7:00 pm
Join for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome. Classes are taught by Sophie Walters, a Certified Zumba Instructor and ZIN member (Zumba Instructor Network). Sophie lives in Long Island City and has been dreaming of teaching a Zumba Fitness Class in her neighborhood. Sophie
LIC Landing Events Space in Hunter's Point South Park LIC Landing Events Space in Hunter's Point South Park
4:00 pm
Expert pediatrician Dr. Rachel Brozinsky will discuss recommended exams, healthy eating, and more. Have your questions answered and your concerns addressed. Presented by Mount Sinai Queens in collaboration with The Long Island City YMCA.
Long Island City YMCA
12:00 pm
Join Mount Sinai Queens for a day of fun health and wellness activities, free for all. There will be giveaways, music, activities for children and adults, health screenings, and food tastings. We’ll get you moving with group yoga, dance, and more!
LIC Landing by COFFEED (at Hunters Point Park South)
Oct 1 @ 10:00 am – Oct 26 @ 12:00 pm
10:00 am
Summer is over – no worries “swing into fall fitness” to maintain your perfect beach body. Across the boroughs, City Parks Foundation is kicking off its 2018 Fall Sports Program for seniors this month. This Fall, 500 seniors in 26 neighborhood parks and recreation centers are able to participate in FREE programs in yoga and
Roy Wilkins Park
Oct 4 @ 7:30 am – 7:30 pm
7:30 am
New York Blood Center vans will be across the street from Mount Sinai Queens all day. Remember to eat a good meal and drink plenty of fluids before you donate. Don’t skip breakfast! And remember: ONE PINT CAN SAVE 3 LIVES!!! Call 800-688-0900 if you have any questions.
Mount Sinai Queens
5:00 pm
The Mount Sinai Queens Breast Health program provides comprehensive clinical breast exams and mammograms to women 40 years of age and older. There is no charge to eligible patients. The program is presented with support from The Louis and Rachel Rudin Foundation, Inc., with educational support provided by SHAREing & CAREing.
Mount Sinai Queens Family Health Associates
Nov 1 @ 5:30 pm – 6:30 pm
5:30 pm
Join us for a FREE Zumba Class taught by Djali Cepeda at Djoniba Centre @ RIOULT Dance Center. Zumba® is a high-energy and fun-filled dance cardio fitness class geared towards everybody, and every body! R&M train to Steinway Street. Classes are every THURSDAY, 5:30-6:30pm
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Brazilian Samba Class taught by Nubia Quele at Djoniba Centre @ RIOULT Dance Center. Originated from Brazilian carnival in Rio and Bahia, this dance and rhythm is colorful, fun, sensuous and an upbeat social dance! Samba involves the whole body: loose hips and fun steps to the sound of live
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Beginner African Dance Class taught by Djoniba Mouflet of Djoniba Centre @ RIOULT Dance Center. In Djoniba Mouflet’s own brand of African Dance, beginners will learn how to develop a stronger, leaner body through an effective warm-up and class that incorporates dance from Mali, Guinea, and Senegal. R&M train to
Djoniba Centre @ RIOULT Dance Center.
Nov 9 @ 5:30 pm – 6:30 pm
5:30 pm
Join us for a FREE Belly Dance Class led by Sira Melikian at Djoniba Centre @ RIOULT Dance Center. In Sira’s class you will learn the foundations of belly dance movements, focusing on proper alignment and fluidity. You will also learn combinations and improvisational skills to help develop your own style. Whether you are a
Djoniba Centre @ RIOULT Dance Center
Nov 10 @ 4:30 pm – 6:00 pm
4:30 pm
Join us for a FREE Haitian Dance Class taught by Sherley Davilmar at Djoniba Centre @ RIOULT Dance Center. Sherley helps students develop stronger senses of rhythm and deeper connections with the movements, all while exposing students to Haitian dance and music such as Rara, Yanvalou and others. R&M train to Steinway Street. Classes are
Djoniba Centre @ RIOULT Dance Center
5:00 pm
Join us for a FREE Beginner African Dance Class taught by Djoniba Mouflet of Djoniba Centre @ RIOULT Dance Center. In Djoniba Mouflet’s own brand of African Dance, beginners will learn how to develop a stronger, leaner body through an effective warm-up and class that incorporates dance from Mali, Guinea, and Senegal. R&M train to
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Don’t miss a FREE Egyptian Belly Dance Class taught by Salit Cohen at Djoniba Centre @ RIOULT Dance Center. Learn basic Belly Dance moves and combinations that will be put together in to practice with a fun choreography or improvisation. R&M train to Steinway Street. Classes are every WEDNESDAY, 6:30-8:00pm
Djoniba Centre @ RIOULT Dance Center
8:00 pm
Come take our FREE Kutiro/Bougarabou Dance Class with Malang Bayo at Djoniba Centre @ RIOULT Dance Center. Kutiro dance and music originates from the Jola people of Casamance in southern Senegal. Named for the drum used to play the dance’s rhythms, kutiro dances are fast-paced with intricate footwork. This high-energy dance is rooted in the
Djoniba Centre @ RIOULT Dance Center
Nov 15 @ 6:30 pm – 8:00 pm
6:30 pm
Join us for a FREE Senegalese Sabar Class taught by Bakary Fall at Djoniba Centre @ RIOULT Dance Center. Sabar is a traditional dance performed to the Sabar drum of Senegal. In this energetic and fun dance class, you will learn the fundamentals of Sabar and progress to combinations that incorporates lots of hip twisting,
Djoniba Centre @ RIOULT Dance Center
8:00 pm
Join us for a FREE Capoeira Class with Contramestre Chuvisco of Capoeira Luanda at Djoniba Centre @ RIOULT Dance Center. Capoeira is an Afro-Brazilian martial art that involves dance, culture, music, sport, and history. The much-loved martial art form practiced around the globe today is a mixture of strength, flexibility, improvisation, rhythm, endurance, agility, and
Djoniba Centre @ RIOULT Dance Center
Nov 20 @ 6:30 pm – 8:00 pm
6:30 pm
Join us for a FREE Haitian Dance Class taught by Julio Jean at Djoniba Centre @ RIOULT Dance Center. Haitian dance is a drum based movement style rooted in traditional Haitian folklore. This class will develop each dancer’s relationship to spatial awareness, body control, polyrhythm, percussion and pulse. R&M train to Steinway Street. Classes are
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Don’t miss this amazing FREE Cuban Rumba/Orisha Dance Class taught by Stevie Insua at Djoniba Centre @ RIOULT Dance Center. Enjoy the rich heritage of Afro Cuban Folkoric dances. The class is designed to teach students the movement, style and characteristics of Yoruba, Palo, Orishas, and Congo while gaining an awareness of the accompanying rhythms.
Djoniba Centre @ RIOULT Dance Center
12:00 pm
Join us for a FREE Salsa Class taught by Joe Burgos and Arbaz Mehdi of Piel Canela Dancers at Djoniba Centre @ RIOULT Dance Center. Each Salsa class starts with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Students will learn the history and culture of salsa
Djoniba Centre @ RIOULT Dance Center
3:00 pm
Join us for a FREE Afro-Brazilian Dance Class taught by Velly Bahia at Djoniba Centre @ RIOULT Dance Center. These dances and rhythms—including Samba de Roda, Axé, Sambareggae, Orixás, and Afoxé—are colorful, energize the body and spirit, help students develop rhythm and coordination, and stay fit, all while teaching the student about Brasilian culture. R&M
Djoniba Centre @ RIOULT Dance Center
5:30 pm
Join us for a FREE Egyptian Belly Dance Class taught by Krystal Garabedian at Djoniba Centre @ RIOULT Dance Center. One of the oldest dance forms, traditional Egyptian Belly Dance emphasizes complex, controlled, and precise movements of the torso, hips, and arms. In this class, students will learn body isolations in a fun class filled
Djoniba Centre @ RIOULT Dance Center
Nov 27 @ 6:30 pm – 8:00 pm
6:30 pm
Don’t miss our FREE Guinean Dance Class with Mouminatou Camara at Djoniba Centre @ RIOULT Dance Center. Guinean dance has been passed down for centuries in various villages. In 1958 President Sekou Touré developed a prestigious national ballet to showcase the finest Guinean artists around the world. The dance form is high energy, helping to
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Afro-Brazilian Dance Class taught by Janete Silva at Djoniba Centre @ RIOULT Dance Center. Afro-Brazilian dance are the popular and traditional dance styles from Bahia in Brazil. Each class features a series of warm-up exercises that will prepare students for fun and extremely energetic technique and dynamic choreography with live
Djoniba Dance & Drum Centre
6:00 pm
Our innovative, multidisciplinary bariatric surgery team can help you find the right long-term solution for losing weight and improving your health. We will guide you step-by-step through the process that will help change old habits and treat weight-related health problems like Type 2 diabetes and heart disease. Join Mount Sinai Queens Chief of Surgery, Eric
Mount Sinai Queens Pavilion
Dec 19 @ 5:00 pm – 7:00 pm
5:00 pm
The Mount Sinai Queens Breast Health program provides comprehensive clinical breast exams and mammograms to women 40 years of age and older. There is no charge to eligible patients. BY APPOINTMENT ONLY. Call 718-808-7727. This program is presented with support from The Louis and Rachel Rudin Foundation, Inc. and the New York State Cancer Services
Mount Sinai Queens Family Health Associates
Jan 8 – Jun 30 all-day
12:00 am
The Flushing BID is officially releasing the 2019 coupon book offering exclusive discounts at businesses located in Downtown Flushing. Over 60 participating businesses will be offering their discounts through this year’s coupon book, from restaurants to retailers, beauty services to professional services. 2019 Coupon Books are available for pick up at the Flushing BID kiosk.
Flushing BID kiosk
6:00 pm
Join Mount Sinai Queens Chief of Surgery, Eric Edwards, MD, for this free information session and learn if weight loss surgery is right for you. Mount Sinai’s innovative, multidisciplinary bariatric surgery team can help you find the right long-term solution for losing weight and improving your health. We will guide you step-by-step through the process
Mount Sinai Queens Pavilion
Jan 15 @ 11:00 am
11:00 am
Be sure and include healthy lifestyle changes in your 2019 New Year’s resolutions. Start an exercise program, improve your health, and reach harmony of mind, body, and spirit in the New Year through this gentle practice of Yoga. Yoga is an ideal exercise for people of all ages. Work at your own pace and leave
George T. Douris Tower