May 12 @ 9:00 am – 11:00 am
9:00 am
The guest coach is Marko Blazevski, who has represented Macedonia at both the 2012 Summer Olympic Games in London and in the 2016 Olympic Games in Rio. In 2012 London Summer Olympics, he presented with the honor of being Macedonia flag bearer during the Opening Ceremony. He has participated in 6 consecutive World Aquatics Championships
Flushing Meadow Aquatic Center
May 19 @ 12:00 pm – 4:00 pm
12:00 pm
Flowers are in bloom and the sun is shining bright. Spring is in the air and it is time for Affinity’s Annual Spring Fling Family Fun Day. Come out and enjoy a fun day in the park at St. Albans Park in Jamaica. Spring Fling is fun for all ages, offering live entertainment, music, giveaways,
St. Albans Park
Aug 4 @ 8:15 am – 9:15 am
8:15 am
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Rockaway Beach and Boardwalk
Aug 15 @ 7:00 pm – 8:00 pm
7:00 pm
Join for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome. Classes are taught by Sophie Walters, a Certified Zumba Instructor and ZIN member (Zumba Instructor Network). Sophie lives in Long Island City and has been dreaming of teaching a Zumba Fitness Class in her neighborhood. Sophie
LIC Landing Events Space in Hunter's Point South Park LIC Landing Events Space in Hunter's Point South Park
4:00 pm
Expert pediatrician Dr. Rachel Brozinsky will discuss recommended exams, healthy eating, and more. Have your questions answered and your concerns addressed. Presented by Mount Sinai Queens in collaboration with The Long Island City YMCA.
Long Island City YMCA
12:00 pm
Join Mount Sinai Queens for a day of fun health and wellness activities, free for all. There will be giveaways, music, activities for children and adults, health screenings, and food tastings. We’ll get you moving with group yoga, dance, and more!
LIC Landing by COFFEED (at Hunters Point Park South)
Oct 1 @ 10:00 am – Oct 26 @ 12:00 pm
10:00 am
Summer is over – no worries “swing into fall fitness” to maintain your perfect beach body. Across the boroughs, City Parks Foundation is kicking off its 2018 Fall Sports Program for seniors this month. This Fall, 500 seniors in 26 neighborhood parks and recreation centers are able to participate in FREE programs in yoga and
Roy Wilkins Park
Oct 4 @ 7:30 am – 7:30 pm
7:30 am
New York Blood Center vans will be across the street from Mount Sinai Queens all day. Remember to eat a good meal and drink plenty of fluids before you donate. Don’t skip breakfast! And remember: ONE PINT CAN SAVE 3 LIVES!!! Call 800-688-0900 if you have any questions.
Mount Sinai Queens
5:00 pm
The Mount Sinai Queens Breast Health program provides comprehensive clinical breast exams and mammograms to women 40 years of age and older. There is no charge to eligible patients. The program is presented with support from The Louis and Rachel Rudin Foundation, Inc., with educational support provided by SHAREing & CAREing.
Mount Sinai Queens Family Health Associates
Nov 1 @ 5:30 pm – 6:30 pm
5:30 pm
Join us for a FREE Zumba Class taught by Djali Cepeda at Djoniba Centre @ RIOULT Dance Center. Zumba® is a high-energy and fun-filled dance cardio fitness class geared towards everybody, and every body! R&M train to Steinway Street. Classes are every THURSDAY, 5:30-6:30pm
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Brazilian Samba Class taught by Nubia Quele at Djoniba Centre @ RIOULT Dance Center. Originated from Brazilian carnival in Rio and Bahia, this dance and rhythm is colorful, fun, sensuous and an upbeat social dance! Samba involves the whole body: loose hips and fun steps to the sound of live
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Join us for a FREE Beginner African Dance Class taught by Djoniba Mouflet of Djoniba Centre @ RIOULT Dance Center. In Djoniba Mouflet’s own brand of African Dance, beginners will learn how to develop a stronger, leaner body through an effective warm-up and class that incorporates dance from Mali, Guinea, and Senegal. R&M train to
Djoniba Centre @ RIOULT Dance Center.
Nov 9 @ 5:30 pm – 6:30 pm
5:30 pm
Join us for a FREE Belly Dance Class led by Sira Melikian at Djoniba Centre @ RIOULT Dance Center. In Sira’s class you will learn the foundations of belly dance movements, focusing on proper alignment and fluidity. You will also learn combinations and improvisational skills to help develop your own style. Whether you are a
Djoniba Centre @ RIOULT Dance Center
Nov 10 @ 4:30 pm – 6:00 pm
4:30 pm
Join us for a FREE Haitian Dance Class taught by Sherley Davilmar at Djoniba Centre @ RIOULT Dance Center. Sherley helps students develop stronger senses of rhythm and deeper connections with the movements, all while exposing students to Haitian dance and music such as Rara, Yanvalou and others. R&M train to Steinway Street. Classes are
Djoniba Centre @ RIOULT Dance Center
5:00 pm
Join us for a FREE Beginner African Dance Class taught by Djoniba Mouflet of Djoniba Centre @ RIOULT Dance Center. In Djoniba Mouflet’s own brand of African Dance, beginners will learn how to develop a stronger, leaner body through an effective warm-up and class that incorporates dance from Mali, Guinea, and Senegal. R&M train to
Djoniba Centre @ RIOULT Dance Center
6:30 pm
Don’t miss a FREE Egyptian Belly Dance Class taught by Salit Cohen at Djoniba Centre @ RIOULT Dance Center. Learn basic Belly Dance moves and combinations that will be put together in to practice with a fun choreography or improvisation. R&M train to Steinway Street. Classes are every WEDNESDAY, 6:30-8:00pm
Djoniba Centre @ RIOULT Dance Center
8:00 pm
Come take our FREE Kutiro/Bougarabou Dance Class with Malang Bayo at Djoniba Centre @ RIOULT Dance Center. Kutiro dance and music originates from the Jola people of Casamance in southern Senegal. Named for the drum used to play the dance’s rhythms, kutiro dances are fast-paced with intricate footwork. This high-energy dance is rooted in the
Djoniba Centre @ RIOULT Dance Center
Nov 15 @ 6:30 pm – 8:00 pm
6:30 pm
Join us for a FREE Senegalese Sabar Class taught by Bakary Fall at Djoniba Centre @ RIOULT Dance Center. Sabar is a traditional dance performed to the Sabar drum of Senegal. In this energetic and fun dance class, you will learn the fundamentals of Sabar and progress to combinations that incorporates lots of hip twisting,
Djoniba Centre @ RIOULT Dance Center
8:00 pm
Join us for a FREE Capoeira Class with Contramestre Chuvisco of Capoeira Luanda at Djoniba Centre @ RIOULT Dance Center. Capoeira is an Afro-Brazilian martial art that involves dance, culture, music, sport, and history. The much-loved martial art form practiced around the globe today is a mixture of strength, flexibility, improvisation, rhythm, endurance, agility, and
Djoniba Centre @ RIOULT Dance Center
Nov 20 @ 6:30 pm – 8:00 pm
6:30 pm
Join us for a FREE Haitian Dance Class taught by Julio Jean at Djoniba Centre @ RIOULT Dance Center. Haitian dance is a drum based movement style rooted in traditional Haitian folklore. This class will develop each dancer’s relationship to spatial awareness, body control, polyrhythm, percussion and pulse. R&M train to Steinway Street. Classes are
Djoniba Centre @ RIOULT Dance Center